COVID-19 Crisis
- Free & Low Fee Online Therapy Sessions for Those on the Front Line of COVID-19 in the USA
- Free Book and Coloring Book for Kids Coping With Anxiety Related to COVID-19
- First Aid for Feelings: A Workbook to Help Kids Cope During the Coronavirus Pandemic (Yale Child Study Center and Scholastic collaboration)
- Free app “COVID Coach”
- Managing Anxiety & Stress
- How to Separate Yourself from Others, While Still Getting the Social Support you Need
- Parent/Caregiver Guide To Helping Families Cope
- Talking with Children About the Crisis
- Social Story Book for Children about COVID-19: “Something Strange Happened in my City”
- Coloring Book and Activity Book on COVID for Kids
- Resources for Schools and Families During COVID-19/Coronavirus
- Relaxation StrategiesFfrom “Calm”
- Free “Headspace” App Until the End of 2020 for all Health Professionals
- Health Care Provider Well-Being
- Mental Health in Emergencies
Psychology
Evidence-Based Treatments
Medication Information
- American Academy of Child and Adolescent Psychiatry
- American Psychiatric Association
- National Institute of Mental Health
- RX Dangers
General Health, Development, & Adjustment
- Kids Health
- Child Mind Institute
- American Academy of Pediatrics
- Mayo Clinic
- US Department HHS, Office of Women’s Health
Safety and Kids
Anxiety
- AnxietyBC
- Anxiety and Depression Association of America
- International OCD Foundation
- Online Relaxation Exercises
Mood Disorders
ADHD
- CHADD-Children and Adults with Attention-Deficit/Hyperactivity Disorder
LGBTQA
- Family Acceptance Project
- Parents, Families, and Friends of Lesbians and Gays
- Transgender Americans Veterans Association
- Trans Student Educational Resources
- Trans Lifeline
Postpartum
Substance Abuse
- DrugRehab.com
Grief
Pain
Sleep
Headaches & Migraines
Concussion & Brain Injury
Healthy Lifestyles and Weight Management
- CDC Division of Nutrition, Physical Activity, and Obesity
- USDA Choose My Plate
- Academy of Nutrition and Dietetics
Support and Information Groups
- National Alliance on Mental Illness (NAMI)
- Maryland Coalition of Families for Children’s Mental Health
- To Write Love on Her Arms
- My Mental Health Crisis Plan – (mobile app): Allows people with serious mental illness to create a plan to inform their treatment should they experience a mental health crisis.
Hotlines
Crisis/Suicide Hotlines
- National Suicide Hotlines 24/7
1-800-273-TALK (8255) 988
1-800-SUICIDE (784-2433)
Text “HOME” to 741-741
1-800-799-4TTY (4889), for hearing impaired - Maryland Crisis Hotlines 24/7
Youth Crisis Line: 1-800-422-0009
Crisis Warmline/Addictions Helpline: (410) 768-5522 (This will also connect you with the Mobile Crisis Teams.) - Anne Arundel County Public Schools Student Safety Hotline
(877) 676-9854 - Baltimore Crisis Response, Inc.
410-433-5175 or 410-752-2272 (24/7)
410-433-7050 or 410-752-2259 TDD (24/7)
Rape
- Rape, Abuse, and Incest National Network (RAINN)
800-656-HOPE
Domestic Violence Hotlines
- Domestic Violence Center (Columbia, MD)
410-997-2272 (24/7) - National Domestic Violence Center
800-799-SAFE (24/7) - National Child Abuse Hotline
800-4-A-CHILD (24/7) - Family Crisis Center of Baltimore County
410-828-6390 Crisis Hotline (24/7)
410-285-7496 Shelter
410-285-4357 Office (8 AM – 5 PM)